![]() The Easy Way to Make Standout Protein-Packed Meals The secret to creating memorable vegan meals that are better for your body, budget and busy schedules? Beans! With 20-Minute Italian author Andrea Soranidis’s easy, cost-effective and filling recipes, you’ll learn to transform the humble bean from a pantry staple to the key to hearty, flavorful meals. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. ![]() Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. ![]() And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. ![]() Wholesome recipes can be made using items you already have in your pantry and fridge. She is cooking up even simpler vegan comfort food-on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. These vegan dinners will satisfy the herbivorous and the omnivorous (and not just on Meatless Monday)! Whether you’re craving Jerk Lettuce Wraps with Caramelized Pineapple or Texas-Style Chili with Cashew Sour Cream, these easy plant-based dinners are more than salads and stir-fries-they’re fun, fast and scrumptious.įrom Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. Many of these amazing meals are gluten-free to boot, helping you maximize healthy eating in as little time as possible. Megan Sadd has your back with smart tips for cooking efficiently, and a recipe for every mood you may find yourself in. Fabulous recipes like Roasted Cauliflower Romesco Tacos, Spicy Buffalo Tempeh Wraps or Date Night Truffled Mac ‘n’ Cheez mean you can cut back your restaurant spending by making your own photo-worthy dishes at home. With every recipe clocking in under 30 minutes (prep included!), anyone can enjoy incredible plant-based meals every night of the week. Stay In, Save Time, Eat Vegan! This brilliant cookbook reveals the secrets to cooking dinners that you crave- the kind that comfort, nourish and inspire you, without a ton of work. The 20-Minute Vegan is perfect for flexitarians, students, home cooks on a budget and anyone wanting to cook more meals that just happen to be plant-based. If you’re all about indulgent sweet treats, protein-rich mains and big family favourites to impress a crowd, Calum’s delicious recipes will keep you coming back for more. Calum will teach you how to quick and easy cook vegan food that is bursting with flavour with easy-to-find ingredients that don’t cost the earth. From proper pastas to creamy curries, chocolatey puddings to fluffy pancakes, this hearty, vibrant food will appeal to everyone – whether you’re vegan full-time or simply want to eat more plant-based meals when you can. 'Calum's vegan recipes are super easy and tasty' Joe Wicks 80 fast, fresh and flavour-packed recipes! Eager to introduce more veg to your weekly meals? Looking to eat less meat but still want protein-packed mains? Want hearty and comforting dishes that are maximum flavour but minimum fuss? Calum Harris is here to show you how you can feed yourself and your loved ones hearty, healthy and delicious vegan fare in under twenty minutes – including the time you spend chatting while you cook.
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